價格：免費
更新日期：2018-10-31
檔案大小：26 MB
目前版本：2.0
版本需求：需要 iOS 8.0.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Bethany Lee began yoga to gain flexibility and strength, but soon noticed additional benefits, including better focus, improved sleep and more energy. Wanting to share these benefits with others, she earned her 200-hour Yoga Teacher Training Certification in Puerto Rico, studying under Power Yoga leader Renee Fussner. For fourteen years, she has brought passion and authenticity to her everyday practice. Her love of Yin Yoga, inspired her to take on additional training and certification (50 hours) in Mexico, studying Yin Yoga combined with Traditional Chinese Medicine (TCM) and meditation. She’s also been certified in New York under Rose Erin Vaughn, building her skills in TCM, acupressure, healing and human anatomy.
支援平台：iPhone, iPad